YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Sports & Recreation

Smoky Mountain bus trip

Active Older Adults

We have a large group of older men and women participating in aquatics, fitness and strength training programs. These programs help older adults maintain independent healthy lifestyles. Our AOA programs (age 50 and over) will help you not only physically, but emotionally and spiritually.

  • Senior Boot Camp class! Mondays, Wednesdays & Fridays: 7:15-8:00am (see class description below.) 
  • July Recipes

Upcoming Bus Trips

Chicago Fireworks Cruise, Wednesday, June 28, 2017

No city embraces summer quite like Chicago. Join the celebration with friends and family on this epic fireworks cruise. Get up-close and personal with an unobstructed 360-degree view of this exciting and thunderous spectacle. Dinner included at Pompeii Restaurant on Taylor Street before the cruise. 

  • Date: Wednesday, June 28
  • Time: Leave the YMCA at 4:30pm and return at approx. 11:00pm
  • Cost: $89 per person

Special Exercise Programs just for you!

  • Slimnastics 
  • Line Dancing 
  • Senior Strength and Stretch Exercise Class 
  • Balance & Functional Strength Training 
  • Gentle Yoga 
  • Senior Boot Camp  

Questions about our Active Older Adults program? Contact Deb Kolloway
adults getting ready to play

Adult Sports

Sports, fun and exploring new interests aren't just for the young. Along with improving health, whenever teamwork is involved, there's the added benefit of being connected to others. That's why you'll find a range of recreational activities at the Y. With something to offer everyone, there's no such thing as being too old to get in the game.

Adult Open Pickleball
Come and join us in our newest and free open pickleball league. You can participate against fellow members and get a good workout at the same time!

  • Tuesdays & Thursdays Noon-1:00pm
  • Sundays Noon-1:30pm

Sand Volleyball
Sand Volleyball is a 6 on 6, co-ed, 18 and over league. Season sare 7 weeks long, followed by playoffs with a weekly 25 point, 3 match format. It’s a fun atmosphere where friends can come together for a little fun in sand.

  • League: Begins June 8
  • Games: Thursday evenings
  • Fee: $270/team

Men’s Basketball League
Men 18 years of age and older are welcome to join our Men’s Basketball League. The league includes an 8 week regular season followed by a single elimination tournament with full-court officiated games. Teams are required to have matching shirts with numbers.

  • Dates: Begins June 7
  • League: Summer league
  • Games: Wednesday evenings
  • Times: 6-9:00pm
  • Fee: $400/team


Youth and Toddler Sports

boys with soccer ball

New Early Bird Registration Pricing for Youth & Toddler Sports! Beginning in July 2017, we will offer early bird registration pricing for our youth & toddler sports. Post-registration fees will be in place after the registration deadline. Sign up early and save!




When kids play Y-Sports, they develop more than skills—they develop character. Instructors and coaches—often volunteers, including many parents—model fairness and hard work while emphasizing teamwork, cooperation, and developing good values in our non-competitive programs. Our volunteer coaches recognize achievements large and small and understand that winning is not just about the score. By playing sports, kids and their families feel a sense of belonging that comes from a community gathering together to cheer on their team. Everyone plays, everyone wins.

Summer Sports Camps (June 5-August 4, 2017)

YMCA Sports Camp focuses on improving sport skills through teamwork and friendly competition for preschool and youth age groups. There will be a variety of sports to choose from with each session lasting one week. Sports campers will be given the opportunity to learn and develop new skills, and play games. Read more on our camp page!

Questions about sports? Call us at 219 663 5810


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